Sonic Sanctuary - Ashtanga Yoga workshop with Yotam Agam

SONIC SANCTUARY

Ashtanga Yoga Workshop with Yotam Agam

1 March

9:30 AM – 12:00 PM (Beginner/ Intermediate)

3:00 PM - 5:30 PM (Advance Practitioners)

As Ashtanga Vinyasa practitioners, we often hear: Listen to your body. But what does that really mean?

Most of us only listen at the extremes — when there’s pain or pleasure. In the process, we miss the subtle intelligence of our own felt sense. In this immersive workshop, Yotam brings a unique dimension to the practice:

Sound. Music. Breath. Slow, intentional movement.

By weaving these elements together, we learn to tune into our emotions, our energy, and our inner listening.

What you will explore

Sound-led awareness
Meditation, breath & bandha
Gentle, intentional movement
A deeper understanding of inner listening

Speaker/Performers

Yotam Agam is an Ashtanga practitioner, teacher, musician, and sound explorer. He creates soulful sequences and listening experiences using music and soundscapes, and his work has taken him to workshops, retreats, and festivals around the world.

Chennai Yoga Studio

Chennai Yoga Studio (CYS) is a sanctuary for curious movers, mindful seekers, and anyone longing to reconnect with themselves.

Founded with the vision of making authentic yoga accessible and uplifting, CYS blends classical teachings with creative, contemporary movement.

From daily classes to teacher trainings, retreats, and experiential workshops, every offering is designed to inspire strength, stillness, and soulful expansion.

At CYS, you don’t just attend a class — you step into a space that supports who you are and who you’re becoming.

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